Teochew Steamed Fish: A Culinary Journey to the Far East - Today Resepi Ideas

Teochew Steamed Fish: A Culinary Journey to the Far East

Embark on a gastronomic adventure as we delve into the delectable world of Teochew cuisine, renowned for its vibrant flavors and exquisite techniques. In this culinary expedition, we present you with an authentic recipe for Teochew steamed fish, a dish that embodies the essence of this captivating cuisine.

Teochew steamed fish is a testament to the delicate balance of flavors and textures that characterizes Teochew cooking. The succulent flesh of the fish, steamed to perfection, is complemented by a tantalizing sauce that tantalizes the taste buds with its umami richness.

Prepare to savor the authentic flavors of the Far East as we guide you through the intricacies of this culinary masterpiece.


Teochew cuisine is a regional style of Chinese cuisine originating from the Chaoshan region of Guangdong province. It is known for its emphasis on fresh seafood, light sauces, and delicate flavors.

This article presents a recipe for Teochew steamed fish, a classic dish that showcases the simplicity and elegance of Teochew cooking.


For a delectable Teochew steamed fish, gather the following ingredients:

Choosing the right fish is crucial. Opt for a firm-fleshed fish like red snapper, grouper, or sea bass. The weight of the fish should be around 1 to 1.5 kilograms.

  • 1 to 1.5 kilograms of fresh fish (red snapper, grouper, or sea bass)
  • 2 tablespoons of light soy sauce
  • 1 tablespoon of dark soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of sesame oil
  • 1 teaspoon of sugar
  • 1 teaspoon of ground white pepper
  • 1/4 cup of thinly sliced ginger
  • 1/4 cup of thinly sliced green onions
  • 1 tablespoon of chopped cilantro
  • 1 tablespoon of hot oil


Before steaming, the fish must be properly prepared to ensure optimal taste and texture. This involves cleaning, scaling, and marinating the fish.Cleaning the fish removes any dirt or debris from its surface. Scaling removes the tough outer layer of the fish, which can make it difficult to eat.

Marinating the fish in a flavorful mixture of ingredients helps to enhance its flavor and keep it moist during steaming.

Cleaning the Fish

To clean the fish, rinse it thoroughly under cold water. Use a sharp knife to remove the gills and any internal organs. Then, use a clean cloth to wipe away any remaining blood or debris.

Scaling the Fish

To scale the fish, hold it firmly by the tail and use a sharp knife to scrape the scales from the skin, working from the tail towards the head. Be careful not to cut into the flesh of the fish.

Marinating the Fish

To marinate the fish, place it in a shallow dish and pour the marinade over it. Make sure the fish is completely covered by the marinade. Cover the dish and refrigerate for at least 30 minutes, or up to overnight.

Steaming Method

teochew steam fish recipe

The steaming process for Teochew steam fish is crucial to achieve its signature delicate texture and fresh flavor. Here’s a detailed guide on how to steam the fish perfectly:

Equipment Needed

* Steamer or large pot with a steamer basket

  • Heat-resistant plate or dish
  • Aluminum foil

Duration of Steaming

The steaming time depends on the thickness of the fish. As a general rule, steam for 7-8 minutes per 2.5 centimeters (1 inch) of thickness.



  • -*Prepare the Fish

    Clean and scale the fish. Score the flesh lightly with a sharp knife to allow the seasonings to penetrate better.

  • 2.
  • -*Season the Fish

    Rub the fish with a generous amount of salt and pepper. You can also add other seasonings like ginger, scallions, and soy sauce.

  • 3.
  • -*Wrap the Fish

    Wrap the seasoned fish in aluminum foil, creating a loose packet. This helps trap the steam and prevents the fish from drying out.

  • 4.
  • -*Place in Steamer

    Place the wrapped fish on a heat-resistant plate or dish and place it in the steamer basket.

  • 5.
  • -*Steam

    Steam the fish for the recommended time. Check the doneness by inserting a toothpick into the thickest part of the fish. If it comes out clean, the fish is cooked.

The steaming process gently cooks the fish, preserving its delicate texture and moistness.

The steam also infuses the fish with the flavors of the seasonings, resulting in a dish that is both tender and flavorful.

Sauce Preparation

The sauce is a crucial element of this Teochew-style steamed fish, adding a burst of flavors and textures that complement the delicate fish meat.

To prepare the sauce, gather the following ingredients:

  • Soy sauce
  • Oyster sauce
  • Rice vinegar
  • Sesame oil
  • Garlic, minced
  • Ginger, minced
  • Green onions, chopped

In a small bowl, whisk together the soy sauce, oyster sauce, rice vinegar, and sesame oil. Add the minced garlic and ginger, and stir well. Finally, top with the chopped green onions.

The resulting sauce is a harmonious blend of savory, salty, and slightly tangy flavors. The minced garlic and ginger provide a subtle sharpness, while the green onions add a refreshing touch. This sauce not only enhances the flavor of the steamed fish but also creates a moist and flavorful glaze.


Teochew steamed fish is traditionally presented on a large serving platter, garnished with cilantro, scallions, and ginger slices. The vibrant colors and aromatic herbs enhance the visual appeal of the dish, creating an inviting and appetizing display.The presentation of Teochew steamed fish holds cultural significance.

The large serving platter symbolizes abundance and prosperity, while the fresh garnishes represent vitality and freshness. The meticulous arrangement of the fish and garnishes reflects the care and attention to detail that goes into preparing this dish, showcasing the culinary skills of the chef.


Teochew steamed fish offers a versatile base for culinary experimentation. Alternative ingredients and methods can create distinct variations, altering the taste and appearance of the dish.

Fish Selection

Substituting the traditional sea bass with other white-fleshed fish, such as tilapia, flounder, or halibut, yields subtle variations in texture and flavor. Oily fish like salmon or mackerel can also be used, infusing the dish with a richer taste.

Sauce Variations

Experimenting with the sauce ingredients can dramatically alter the flavor profile. Substituting soy sauce with fish sauce creates a more intense umami taste, while adding chili paste or ginger brings a touch of spiciness. Incorporating a blend of sesame oil, honey, and rice vinegar creates a sweet and tangy glaze.

Steaming Methods

Using a bamboo steamer placed over boiling water is the traditional method. However, steaming the fish in a perforated metal steamer or wrapping it in banana leaves before steaming adds a delicate aroma and moisture to the dish.


teochew steam fish recipe terbaru

As we conclude our culinary journey, we leave you with a newfound appreciation for the artistry of Teochew steamed fish. Its delicate flavors, harmonious textures, and captivating presentation have undoubtedly left an indelible mark on your palate. Whether you are a seasoned culinary enthusiast or embarking on your first foray into Teochew cuisine, this recipe will undoubtedly become a cherished addition to your culinary repertoire.

So, gather your ingredients, ignite your culinary passion, and let the flavors of Teochew steamed fish transport you to a realm of gastronomic delight.


What is the significance of steaming in Teochew cuisine?

Steaming is a fundamental technique in Teochew cooking, as it preserves the delicate flavors and textures of the ingredients. In the case of steamed fish, steaming allows the fish to retain its natural moisture and umami, resulting in a dish that is both flavorful and incredibly tender.

What are some variations of Teochew steamed fish?

Teochew steamed fish can be prepared with a variety of fish, including sea bass, snapper, and pomfret. Additionally, different sauces can be used to complement the fish, such as a classic soy sauce-based sauce or a more flavorful sauce made with fermented black beans.

How can I ensure that my Teochew steamed fish is cooked perfectly?

To achieve perfectly cooked Teochew steamed fish, it is crucial to steam the fish for the correct amount of time. The duration of steaming will vary depending on the thickness of the fish fillets. As a general guideline, steam the fish for 7-10 minutes for every inch of thickness.

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