Mantou Recipe Without Yeast: A Guide to Creating Fluffy and Delicious Steamed Buns - Today Resepi Ideas

Mantou Recipe Without Yeast: A Guide to Creating Fluffy and Delicious Steamed Buns

Mantou, a classic Chinese steamed bun, is renowned for its soft and fluffy texture. Traditionally made with yeast, this recipe presents an innovative approach to creating mantou without the use of yeast, making it accessible to those with dietary restrictions or those seeking a simplified preparation process.

Join us as we embark on a culinary journey, exploring the ingredients, techniques, and variations that will guide you towards creating the perfect mantou without yeast.

The absence of yeast in this recipe necessitates a careful selection of ingredients and a precise dough preparation method. We will delve into the science behind the dough’s structure, explaining how the gluten network develops and how it contributes to the mantou’s characteristic texture.

Our step-by-step instructions will empower you to achieve the perfect dough consistency, ensuring successful shaping and steaming.

Ingredients and their functions

mantou recipe without yeast

In a mantou recipe without yeast, the absence of yeast requires a different approach to achieving the signature fluffy texture. The key ingredients play specific roles in creating a dough that can rise without the action of yeast.

Flour is the primary ingredient, providing the structure and gluten formation. Baking powder acts as a leavening agent, releasing carbon dioxide gas to create air pockets within the dough. Sugar provides sweetness and nourishment for the bacteria present in the flour, which aids in fermentation.

Salt enhances flavor and helps control the fermentation process.

Comparison of Ingredients

The following table compares the ingredients used in a traditional mantou recipe with yeast and the modified recipe without yeast:

Ingredient Traditional Mantou (with Yeast) Mantou without Yeast
Flour Yes Yes
Water Yes Yes
Yeast Yes No
Baking Powder No Yes
Sugar Yes Yes
Salt Yes Yes

Dough preparation

Intro paragraphPreparing the dough without yeast requires a careful process to achieve the desired consistency and elasticity. The key steps involve mixing, kneading, and resting, each playing a crucial role in developing the gluten structure and ensuring a soft and pliable dough.

Mixing the ingredients

Begin by combining the flour, baking powder, and salt in a large bowl. Whisk thoroughly to ensure even distribution of the ingredients. Gradually add the warm water while stirring constantly. The dough should come together into a shaggy mass.

Kneading the dough

Kneading is an essential step that develops the gluten structure, which gives the mantou its characteristic texture and elasticity. Transfer the dough onto a lightly floured surface and knead for 5-7 minutes. Use the palms of your hands to push and fold the dough repeatedly, stretching and aligning the gluten strands.

Assessing the dough consistency

As you knead, the dough should become smooth and elastic. It should not be too sticky or too dry. If the dough is too sticky, add a little more flour. If it’s too dry, add a little more water. The ideal dough should be soft, pliable, and able to hold its shape without tearing.

Resting the dough

Once the dough has reached the desired consistency, place it in a lightly oiled bowl, cover it with plastic wrap, and let it rest in a warm place for at least 30 minutes. This resting period allows the gluten to relax, making the dough easier to work with and resulting in a softer mantou.

Shaping and steaming

Shaping and steaming are essential steps in creating perfect mantou buns. Traditional techniques involve hand-shaping the dough into various forms, including round, oval, or elongated shapes. The size and shape of the mantou can impact the final texture, with smaller buns resulting in a denser crumb and larger buns producing a fluffier interior.


Steaming is the primary cooking method for mantou, as it allows for even cooking without overcooking or drying out the buns. The dough is placed in a steamer basket lined with parchment paper or a damp cloth to prevent sticking.

The steamer is then placed over a pot of boiling water, and the buns are steamed for 10-15 minutes, or until they are cooked through and fluffy.

Variations and substitutions

mantou recipe without yeast

The versatility of the mantou recipe allows for creative variations and substitutions to cater to different tastes and dietary needs.

One popular variation is to add fillings to the mantou, such as red bean paste, chocolate, or fruit compote. These fillings can be enclosed within the dough before steaming, creating a sweet and savory treat.

Seasonings and substitutions

Seasonings can also be incorporated into the dough to enhance its flavor. Common seasonings include salt, sugar, sesame oil, or minced garlic. For those with dietary restrictions, gluten-free flour or almond flour can be used as a substitute for wheat flour.

Additionally, vegetable powders, such as spinach or beetroot powder, can be added to the dough to create colorful and nutritious mantou.

The table below provides a summary of potential variations and substitutions for the mantou recipe:

Variation/Substitution Purpose
Adding fillings Create a sweet or savory treat
Seasonings Enhance flavor
Gluten-free flour For those with gluten intolerance
Almond flour For those with wheat allergies
Vegetable powders Add color and nutrition

Troubleshooting common issues

While preparing and cooking mantou without yeast, you may encounter some common issues. Here are some troubleshooting tips to help you resolve them:

Listed below are the issues and their respective solutions.

Dense or dry mantou

  • Cause: Insufficient water or overworking the dough.
  • Solution: Add more water gradually until the dough becomes soft and pliable. Avoid overworking the dough, as it can toughen the mantou.

Uneven steaming

  • Cause: Uneven heat distribution or overcrowding the steamer.
  • Solution: Ensure the steamer is evenly heated and avoid overcrowding the steamer. Use a steamer with multiple tiers or steam the mantou in batches.

Poor dough elasticity

  • Cause: Incorrect flour-to-liquid ratio or insufficient kneading.
  • Solution: Adjust the flour-to-liquid ratio as needed. Knead the dough for at least 10 minutes until it becomes smooth and elastic.


In this comprehensive guide, we have unveiled the secrets to creating mouthwatering mantou without yeast. From understanding the role of each ingredient to mastering the techniques of dough preparation, shaping, and steaming, we have provided you with the tools to elevate your culinary skills.

Whether you are a seasoned baker or a novice cook, we encourage you to embrace the joy of making these delightful steamed buns. Experiment with different variations and substitutions, and don’t hesitate to seek inspiration from your creativity. The journey of creating mantou without yeast is an adventure that will reward you with a delicious and satisfying culinary experience.

Helpful Answers

Can I use baking powder instead of yeast in this recipe?

Baking powder is not a suitable substitute for yeast in this recipe as it will not provide the necessary leavening action. The absence of yeast requires a different approach to creating the dough’s structure.

How can I achieve a golden brown crust on my mantou?

To achieve a golden brown crust, you can brush the mantou with a mixture of egg wash (one egg beaten with a tablespoon of water) before steaming. This will give the buns a glossy and slightly crispy exterior.

Can I freeze the mantou for later use?

Yes, you can freeze the mantou for up to two months. Allow them to cool completely before placing them in an airtight container or freezer-safe bag. When ready to use, thaw the mantou at room temperature or steam them for a few minutes to warm them through.

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