FODMAP Resources
Individuals following a FODMAP diet can access a variety of resources for support and guidance.
Online Resources
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-*Monash University FODMAP App
A comprehensive app that provides a searchable database of FODMAP-tested foods, recipes, and meal plans.
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-*FODMAP Friendly
A website with a vast collection of FODMAP-friendly recipes, meal plans, and articles.
-*The Low FODMAP Diet
A website by Dr. Sue Shepherd, a leading expert in FODMAPs, with detailed information and resources.
Support Groups
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-*FODMAP Support Group on Facebook
A large and active support group where individuals can connect with others following the diet.
-*FODMAP Awareness Week
An annual event that raises awareness about FODMAPs and provides support to those affected.
Websites
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-*International Foundation for Functional Gut Disorders (IFFGD)
A non-profit organization that provides information and resources on FODMAPs and other gut health conditions.
- *National Institute of Diabetes and Digestive and
-*Kidney Diseases (NIDDK)
A government agency that provides information on FODMAPs and digestive health.
-*University of California, San Francisco (Ućć³ć): A research university with a dedicated FODMAP research program.